Writing helps us get in contact with exactly how hidden from us, giving us strategies to those questions that appear to baffle us often exposing the motive for our anger.
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The cuticle acts like a seal in regards to the finger as well as the nail. Gently exfoliating the dry, rough, cuticle skin layers by actually sloughing off the dead outer layers exposes new and vibrant skin.
Most effective: Large, flat areas significantly arms and legs. Least effective: Curved areas as the underarms, allowing it to cause significant trauma into the face together with other thin skinned areas.
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Writing is untapped natural healer, which according to the Med Serv. Medical News, reporting on the study by Smyth & colleagues, determined that “The simple act of writing about bad times can be potent, nicely low cost, method of relieving pain and associated with chronic health conditions.